As the oldest healing science known to man, Ayurveda projects the belief that to achieve true health we must be in physical, emotional and spiritual balance. Here we look at ways in which this ancient medical system can be applied to those suffering from hayfever. […] more
From this April, pregnant women will be able to claim a payment of £190, called the Health in Pregnancy Grant. The aim is to help pregnant women stay fit and healthy in the run up to the birth and help meet some of the extra costs as the big day approaches. […] more
When Paula and her husband, Oliver, booked an appointment to discuss fertility problems at a London clinic they were surprised to discover that the answer to conception could be all in the mind. […] more
Never underestimate the value of a good birth partner. A birth partner has many roles, including creating a space in which the mother feels safe, nurtured and supported. Your feelings and expectations of birth will have an effect on the birthing woman. Lucy Corkhill explores some holistic techniques. […] more
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