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Raising kids with conscience

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  • 9 Jan 2015

    WIN 1 OF 2 SETS AKOMA FAIRTRADE BASKETS

    Be 1 of 2 lucky winners to receive an Akoma Fairtrade Gift Basket (akomaskincare.co.uk) containing our best selling products. Our 100% certified fairtrade, natural, organic and vegan body butters, soaps and oils are suitable for all skin types. These unique, high quality products are made using only pure plant ingredients and are renowned for their natural healing properties, giving a new level of comfort and luxury at affordable prices. So whether it’s our raw organic fairtrade shea butter, Ghanaian black soap or virgin organic coconut oil there is an Akoma product suitable for you. […] more

  • 2 Jan 2015

    8 Ways to beat the January blues

    With January statistically the most depressing month in the UK, we round up eight ways to beat the blues and make January happy and fun. […] more

  • 29 Dec 2014

    Love your Liver

    There’s no doubt about it, the liver can take a bashing at this time of year. Rich, fatty foods, alcohol, and sugary puddings all add up to a toxic load. Healthy well-functioning livers can take a small amount of this kind of activity, as long as it is only temporary. But it pays to support and care for our livers – here are fifteen ways to love your liver. […] more

  • 2 Dec 2014

    Paleo Chocolate Christmas Cake

    If, like many, you’re not a lover of Christmas pudding – perhaps a little festive chocolate cake might be better placed on your dining table this year. Not just any chocolate cake... but a gluten and dairy free chocolate cake with just the right amount of fudgey deliciousness. No added nasties, great for all the family and even better for your waistline! Enjoy! […] more

  • 8 Nov 2014

    Getting fit with kids

    Kids don’t worry about keeping fit. They naturally spend their days running around and burning up any excess energy. You don’t see a toddler slumped in a chair for eight hours of the day, wondering why they feel so sluggish and tired. Our kids have a lot to teach us about the joyfulness of moving our bodies. Without the self-consciousness of adulthood, they dance freely to music, run effortlessly around the garden, and scale scary-looking heights without fear. Watching the way children move and use their bodies can help us remember what it felt like to be free and without excess baggage. […] more

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