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  • 28 Dec 2013

    New Year: New You

    It’s getting to that time of year again. Just as Christmas passes, as we waddle around feeling bloated after stuffing our faces full of questionable foods (because it’s Christmas and that, apparently, means we can go a bit mad), we begin to make promises to ourselves that we will be better in the new year. We resolve to change bad habits and better ourselves, from achieving our goal weight to paying off our debts. […] more

  • 18 Dec 2013

    Paleo Chocolate Christmas Cake

    If, like many, you’re not a lover of Christmas pudding – perhaps a little festive chocolate cake might be better placed on your dining table this year. Not just any chocolate cake... but a gluten and dairy free chocolate cake with just the right amount of fudgey deliciousness. No added nasties, great for all the family and even better for your waistline! Enjoy! […] more

  • 16 Dec 2013

    Surviving The December Madness

    For the first time in my four years as a mother, something rather odd has occurred to me. December, rather than being the most amazing and totally positive month of the year, is actually rather stressful. OK, so we’ve got a lot on just now with house moves and birthdays but December in itself seems to throw people’s daily routines out of whack and, unsurprisingly, the littlest family members feel that stress too. […] more

  • 10 Dec 2013

    Ways to keep warm

    With energy companies hiking their prices this winter, most people are having to turn the thermostat down a few degrees. But don't panic – there are ways of keeping your bodies and homes warm that are either free or very cheap. After a winter in our off-grid home, I feel like I could write a thesis on this subject but here are just a few ideas that should see you through this winter, whether it's a mild or really freezing one: […] more

  • 2 Dec 2013

    Get ready for your detox

    The 6th January is D-Day! Get ready for your Detox... With the overindulgence of the festive season, including lots of eating and too many glasses of your favourite tipple, we can often overdo it a bit during Christmas and New Year, so it’s little wonder that many of us head into January feeling tired, sluggish, rundown and slightly overweight. Should auld ‘indulgences’ be forgot and never brought to mind? Its fun to enjoy the festivities and feasting that Christmas and New Year brings but one resolution that shouldn’t be forgotten is to allow your body to recover from all these excesses. […] more

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