It’s not news that breast milk is good for babies. It’s not even news that it’s good for toddlers but did you know that there are a variety of ways breast milk can improve the health of the entire family? Caroline Jones explains the healing benefits of this incredible substance. […] more
We all know about the healing properties of breastmilk. But did you know that it can be made into tasty treats, which have great health benefits. Read on to find out how to turn the marvellous mother's elixir into soap, lollies and more. […] more
From this April, pregnant women will be able to claim a payment of £190, called the Health in Pregnancy Grant. The aim is to help pregnant women stay fit and healthy in the run up to the birth and help meet some of the extra costs as the big day approaches. […] more
Whether you have just 15 minutes or a whole day stretched ahead of you we have a selection of home spa treatments to nurture your body, mind and soul. These restorative and invigorating recipes will have you feeling ready to tackle anything that family life brings. […] more
A top dentist is advising people to avoid using toothpaste containing certain ingredients, such as SLS which can be absorbed into our bodies each time we brush our teeth. The warning comes as increasing evidence shows oral health is intrinsically linked to overall wellbeing. Try our natural toothpaste recipes. […] more
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