Catherine Morrison discovered just how beneficial yoga can be for healing family hurts. The family has been able to release deep trauma through regular practice. Having practiced with her daughter, who is nearing adolescence, she believes that a regular practice can help to avoid some of the traditional pitfalls of teenage years. […] more
Skin health radiates from the inside out. Hannah Pearson believes that by looking at the whole body, mind and spirit we can identify and remedy the root cause of disease. Here she describes her top ten ways to treat eczema. […] more
When Alicia was born her head was a little swollen but like most parents, Nina Ridsdale assumed it would settle in time. Here she tells the story of her daughter's plagiocephaly and offers advice to other parents. […] more
How can nutrition be used to treat autism? Julie Matthews shares her beliefs that diet and nutrition are fundamental to the health and healing of children on the autistic spectrum. […] more
Homeopathy is a system of medicine which involves treating the individual with highly diluted substances, given mainly in tablet form, with the aim of triggering the body’s natural system of healing. Learn why homeopathy is the most gentle and effective approach for your family. […] more
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