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Message: Yoga can have an incredible benefit when practised during pregnancy. Yogini, Adele Allen birthed her lotus born son without assistance almost a year ago aided by her practice. Here she tells their inspiring story. Link: http://thegreenparent.co.uk/501/
Adele Allen runs Yoga Veda in Brighton with her husband, Matt. They also offer Karma Kids Yoga classes and birthday parties. Find out more at www.yoga-veda.co.uk.
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