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    <title type="text">Greenparent</title>
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    <rights>Copyright (c) 2013</rights>
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    <id>tag:thegreenparent.co.uk,2013:05:23</id>


    <entry>
      <title>Chickpea recipes please&#63;</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/24986/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.24986</id>
      <published>2013-04-26T16:32:39Z</published>
      <updated></updated>
      <author><name>Cornishmama</name></author>
      <content type="html">
      <![CDATA[
        <p>Hi. I have 3 kids (8,6 and 2) and a fairly fussy husband when it comes to food. In the shop the other day I was feeling brave and adventurous and bought a couple of tins of chickpeas. However, I am not sure what to do with them! I have searched online and found lots of curry recipes, but was wondering if anyone had any other ideas of how to cook/hide them in something yummy! We are 90% veggie (kids and DH have meat once a week) and I want to make sure we get enough of everything, especially as DD1 is suffering with constipation at the moment.</p>

<p>Many thanks<br />
xx
</p>
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      </content>
    </entry>

    <entry>
      <title>Recipe help</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/25160/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.25160</id>
      <published>2013-05-19T06:44:01Z</published>
      <updated></updated>
      <author><name>My Legacy</name></author>
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      <![CDATA[
        <p>I&#8217;ve found a fab sounding cake with blueberries and polenta but have never used it in cakes before - what is the texture like ? does it make the cakes heavy ??&nbsp; <img src="http://thegreenparent.co.uk/images/smileys/confused.gif" width="19" height="19" alt="confused" style="border:0;" />
</p>
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      </content>
    </entry>

    <entry>
      <title>simple cheap healthy vegan recipes needed for detox please</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/25149/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.25149</id>
      <published>2013-05-16T14:32:49Z</published>
      <updated>2013-05-16T14:35:19Z</updated>
      <author><name>MuthaFunky</name></author>
      <content type="html">
      <![CDATA[
        <p>Hi Mamas,</p>

<p>I&#8217;ve just come back from a Tony Robbins UPW seminar and I&#8217;m having a huge detox. Thing is I know not much at all about being wheat/gluten/dairy/refined sugar free (used to be a vegetarian) and really need some simple meal ideas. Apart from fruit, veg, grains/nuts and lentils I&#8217;m a bit stuck. I&#8217;ve been having fruit or soya yoghurt for breakfast but I can see that it could get a bit boring and really want to see how long I can stick at it.</p>

<p>Can anyone suggest some cheap and simple breakfasts, lunches and dinners please? I don&#8217;t wanna turn into a lentil <img src="http://thegreenparent.co.uk/images/smileys/wink.gif" width="19" height="19" alt="wink" style="border:0;" />
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>how do you make pickled eggs&#63;</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/25156/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.25156</id>
      <published>2013-05-17T21:10:43Z</published>
      <updated></updated>
      <author><name>starchild</name></author>
      <content type="html">
      <![CDATA[
        <p>I have visions of having to boil vinegar and sterilise jars but am wondering if the reality is more simple.<br />
How long do they keep once you&#8217;ve pickled them?<br />
And do you need to seal the jars if you want to keep them for any length of time?</p>

<p>Please give me the idiots guide from your own experiences
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>What to do with blackstrap molasses&#63;</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/25110/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.25110</id>
      <published>2013-05-11T17:46:20Z</published>
      <updated></updated>
      <author><name>mummum</name></author>
      <content type="html">
      <![CDATA[
        <p>DS, age 4, has low iron levels so I&#8217;ve just bought a jar of blackstrap molasses as it is supposed to be high in iron.&nbsp; There&#8217;s no way he&#8217;ll take it off the spoon, so I&#8217;m looking for some child friendly recipes for it please!
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Summer meals</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/25080/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.25080</id>
      <published>2013-05-07T10:24:33Z</published>
      <updated></updated>
      <author><name>akaekb</name></author>
      <content type="html">
      <![CDATA[
        <p>I&#8217;m trying to come up with some summer meals for my kids.&nbsp; I&#8217;d happily eat green salads most days but neither of them likes that!&nbsp; So I need some creative alternatives that don&#8217;t involve me slaving over a hot stove when I could be playing the wendy house!</p>

<p>What do you eat in the summer?&nbsp; How do you fill the hungry bellies of your growing little ones?&nbsp; And growing little ones who can be very fussy!
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>anyone make quiche&#63;</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/24959/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.24959</id>
      <published>2013-04-23T16:27:32Z</published>
      <updated></updated>
      <author><name>starchild</name></author>
      <content type="html">
      <![CDATA[
        <p>I have two questions:</p>

<p>1 - what are your favourite fillings for quiche?</p>

<p>2- what is the secret to an amazing texture for the filling rather than something a bit hard, chewy and eggy (which is what I usually create)
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Fave brown bananas recipes&#63;</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/24828/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.24828</id>
      <published>2013-04-08T07:01:15Z</published>
      <updated></updated>
      <author><name>starchild</name></author>
      <content type="html">
      <![CDATA[
        <p>There&#8217;s three of them about to crawl out of the fruit bowl. DD would like a sugar free banana cake. Do you have a fave recipe that perhaps uses honey or molasses?
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>Fave sugar free baking recipes&#63;</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/24742/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.24742</id>
      <published>2013-03-28T07:40:15Z</published>
      <updated></updated>
      <author><name>starchild</name></author>
      <content type="html">
      <![CDATA[
        <p>Dd is on a sugar free diet and finding it hard. I made some chocolate muffins the other day; she ate one then said they were hard and not sweet enough ( I used coconut sugar)</p>

<p>I used to use a lot of fructose but now realise the error of my ways, so I&#8217;m looking for more recipes that use different sweeteners - perhaps agave? (I personally think its ok; am aware there is a lot of controversy surrounding it). She likes honey but not necessarily in things and I&#8217;m feeling quite stuck with the whole thing which is most unlike me!</p>

<p>I think I&#8217;ve &#8216;lost&#8217; her palate to the commercial taste :(
</p>
      ]]>
      </content>
    </entry>

    <entry>
      <title>banana cake recipes please&#8230;.</title>
      <link rel="alternate" type="text/html" href="http://thegreenparent.co.uk/forums/viewthread/24636/" />      
      <id>tag:thegreenparent.co.uk,2013:forums/viewthread/.24636</id>
      <published>2013-03-18T23:26:07Z</published>
      <updated></updated>
      <author><name>mummybee</name></author>
      <content type="html">
      <![CDATA[
        <p>Have LOADS of ripe bananas to eat up and I thought I might make a banana cake tomorrow,so just wondering if you ladies have any delicious (prefereably sugar free) recipes&#8230;..?
</p>
      ]]>
      </content>
    </entry>


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