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Wild Fermentation - great book!
Posted: 01 June 2008 01:34 PM   [ Ignore ]  
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Have just started re-reading Sandor Ellix Katz's foodie book Wild Fermentation and I am LOVING it!  maybe more than the first time I read it.  Can't recommend it enough, if you buy one cookery/food book this summer, this one would just be such an addition to anyones shelf.  Here is a little of what it says on the back:

Since the beginnings of human culture, we've been nourished by fermented foods - alive with the complex bacterial activity so necessary to life itself not deadend or destroyed by industrial food processing.

Microscopic organisms - our ancestors and allies - transform food and extend its usefulness. Fermentation is found throughout human cultures.

Hundreds of medical and scientific studies confirm what folklore has always known: Fermented foods help people stay healthy.

Many of your favorite foods and drinks are probably fermented. For instance: Bread, Cheese, Wine, Beer, Mead, Cider, Chocolate, Coffee, Tea, Pickles, Sauerkraut, Kimchi, Miso, Tempeh, Soy Sauce, Vinegar, Yogurt, Kefir, Kombucha - relying on the magic of fermentation to preserve and enhance the flavour and health benefits of what we eat and drink.

More than a cookbook it is a cultural manifesto that explores the history and politics of human nutrition - a revolutionary and unique book appealing to anyone interested in world food traditions and the vital connection between real food and good health.


When I last read the book I made kimchi and got myself a kombucha 'mother' and made that too and had some kefir grains fermenting up my raw milk.  My kitchen was a hive of bubbles and smells it was great!  But then we moved and somehow my kefir grains went amiss and the kombucha was thrown away and I never did get around to replacing them.  Now I will!  Have already started off a new sourdough starter last night and will blog about this new food fetish as it kicks in smile

Excited to make kimchi this week (Chinese-y saurekraut) also, it tasted so good last time my mouth is watering just thinking about it!

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Posted: 01 June 2008 04:53 PM   [ Ignore ]   [ # 1 ]  
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Ohh, sounds interesting…. I'd love to make some sourdough bread but I'm not really sure where to start, it all sounds a bit sciency to me  :-[

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Posted: 01 June 2008 08:38 PM   [ Ignore ]   [ # 2 ]  
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just mix together two cups of any flour with two cups of water and leave in a warm place, stirring each day until it begins to bubble - maybe 4-5 days.  This means it has gathered bacterias and yeasts from the air and can be used now to make bread without using any commercial yeast.  there are lots of recipes….. 

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Posted: 01 June 2008 09:01 PM   [ Ignore ]   [ # 3 ]  
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That makes it sound so easy, does it make nice bread?  I think its the idea of natural moulds that sort of puts me off….!!

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