I’ve been using Angus castos for pmt which leaves me irritable, touch out and angry and I’ve noticed a huge improvement. I feel more balanced and relaxed. I stopped for a month and was fine, but taking it again as feeling irritable. It had a huge impact on my sex drive - I was worried I was going to pounce on the first man I saw at one point! Lol (not really, but you get the point!)
Anyway, I know other people have pmt with anger issues and thought you’d be interested to know how it affected me.
I’d really like to boost our chance of limited illness this winter and I read about burning myrtle. Good for antibacterial, stomach calming, etc. I thought alongside healthy eating and good fighting clean home would help! What do u think? How long should I burn it - every day all day. Is it nice smelling? Both ds and I are very sensitive to smells. Many thanks xx