Unassisted Birth
Yoga can have an incredible benefit when practised during pregnancy. Yogini, Adele Allen birthed her lotus born son without assistance almost a year ago aided by her practice. Here she tells their inspiring story.
Yoga can have an incredible benefit when practised during pregnancy. Yogini, Adele Allen birthed her lotus born son without assistance almost a year ago aided by her practice. Here she tells their inspiring story.
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