By The Green Parent
23rd October 2022
This, the dark moon, has an energy all of its own. It is a time in which you are neither coming nor going, a place in which you can simply be and breathe into.
This week take your focus to this energy and find time to pause and rest fully if even only for a minute. It is in the quiet stillness that we find the awe we lose during the loud and busy days. Think of the peaceful wonder when you watch a child sleep or how calm the world feels when you find yourself awake in the moments before dawn, and the world belongs to you and you alone. Can you pause long enough this week to offer this to yourself?
JOURNAL PROMPT
How do you feel when you find yourself in a quiet moment?
Do you rush to fill it with action or noise?
Why do you respond in the way you do?
How can you make more opportunities for stillness for yourself throughout your week?
What would need to change?
Get more inspiration:
Join us next Sunday evening for the following week’s forecast.
You can find Adeola on Instagram @adeola_moonsong and read more of her work at https://adeolasheehy.com/
