Issue 102 is out now

By The Green Parent

29th October 2014

Whole food dessert recipes excite me. I’m not certain that the novelty of healthful foods being incredibly delicious will ever truly wear off. As a former junk food addict and once obese adult, the longing for sweet treats has yet to leave me. It’s a relief and a pleasure, therefore, to be able to experiment with recipes that satisfy those cravings whilst filling my body with good, strong fuel. Today, I’m sharing my favourite dairy free fudge recipe that is allergen free and filled with brain boosting fats, body cleansing antioxidants and heart healthy minerals. A treat you can really feel good about!

By The Green Parent

29th October 2014

By The Green Parent

29th October 2014

Ingredients

• ½ cup coconut oil
• ½ cup cocoa powder
• ½ cup almond or peanut butter
• ¼ cup maple syrup
• ½ teaspoon vanilla

Method
• Melt the coconut oil and blend all ingredients together
• Pour into little silicone shapes
• Freeze for 10-15 minutes
• Keep in sealed tub in the fridge
• Enjoy!

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