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Melissa Corkhill

By Melissa Corkhill

24th September 2021

These fudge-like bars are healthy and delicious for snack time. The chia seeds add both nutrition and crunch. Best of all they require just ten minutes prep and no baking says Janini Ram Narayan.

Melissa Corkhill

By Melissa Corkhill

24th September 2021

Melissa Corkhill

By Melissa Corkhill

24th September 2021

Yield: 10 Bars

Preparation Time: 5 Minutes

Total Time: 10 Minutes

Ingredients:

1 cup oats

¼ cup walnuts

¼ cup pecans

½ cup peanut butter

4 teaspoons maple syrup

2 teaspoons chia seeds

Directions:

Blitz all of the ingredients in a food processor until they come together and form a big ball. Spread out on a sheet pan and refrigerate for 1 hour. Cut into squares and serve.

MORE INSPIRATION

Extract from The Organic Baby Food Book by Janani Ram Narayan

Available from https://www.cidermillpress.com

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