By The Green Parent
14th May 2020
We wanted to share with you nine sneaky self-care activities that you can fit into a spare fifteen minutes (maybe while the baby is napping or before the kids wake up). In the next issue of the magazine you’ll find ideas to suit you, from creating an indoor running circuit to barefooted gardening, from journalling to creating a gratitudes list. There’ll be something you can pick up and use straight away. And implementing just one self-care activity will immediately help you to feel better and less overwhelmed. Promise!
For top tips on salvaging a brief moment for yourself amidst all the chaos and uncertainty get hold of a copy of our nest edition, out this week.
Plus there’s heaps more inspiration inside, curated with you in mind, from dealing with teens and screens, ideas for turning home education into play, meet the organic artist who makes paint from rocks, get lots of yummy recipes and discover the best tools and techniques from health experts on boosting immune system holistically.
