Issue 91 is out now
Kate Hodges

By Kate Hodges

01st January 2019

Why increasing your daily fibre intake should be one of your goals for 2019

Kate Hodges

By Kate Hodges

01st January 2019

Kate Hodges

By Kate Hodges

01st January 2019

We frequently read about how important it is to take care of our health. Yet, we hardly talk about fibre, one of the most important macronutrients there is.

Fibre is a vital helper that supports our health in several ways. It helps with the functioning of our immune and hormone system, appetite and metabolic regulation, lowers cholesterol, blood pressure and reduces inflammation. Pretty impressive, don’t you think? Well, it’s not just that. The composition of fibre helps you to maintain a good gut health, and even more, eating enough fibre everyday is directly linked to lowering your risk of cancer, improved cardiovascular health, and type-2 diabetes prevention.

We’ve made it easy and yummy to increase the fibre intake for you and your family. Frill is a delicious and healthy alternative to ice-cream, where a single serving made from natural ingredients like whole ripened fruits and veggies, contains 30–40% of your recommended daily fibre intake. Each of our delicious flavours: Intense Chocolate, Bursting Berries, Refreshing Green and Nutty Caramel are comprised of 1/2 the sugar and 10x the fibre of regular ice-cream. Sounds too good to be true? Well, it’s not––it’s Frill. You will find it at selected retailers, Wholefoods, and half price at Ocado.com only during January 2019.

More at:

frill.eu

loading