By The Green Parent
11th March 2022
6 MONTHS +
Strawberry Cheesecake
Serves 1 adult & 1 child
- 4 strawberries, hulled
- 1 banana
- 25g fine porridge oats
- 1⁄4 avocado, peeled
- 1⁄4 tsp vanilla extract
- 1 tsp cream cheese
- Squeeze of fresh lemon juice
dairy-free - Swap cream cheese for cashew butter
gluten-free - Use gluten-free oats
A luscious bowl of goodness that is a whole meal in one! Decorate it with slices of banana and strawberry to make it look even more appealing.
- Place all the ingredients in a food processor and blitz for 1 minute until smooth.
Lemon & Blueberry
- 1⁄2 banana
- 50g blueberries
- 25g fine porridge oats
- 60ml kefir or
- Greek-style yoghurt
- Zest and juice of 1/2 lemon
dairy-free Swap kefir for coconut yoghurt
gluten-free Use gluten-free oats
Blueberries are incredibly nutritious and full of polyphenols. Combined with bananas and kefir, they make a delicious, thick and creamy smoothie.
- Place all the ingredients in a food processor and blitz for 1 minute until smooth.
Storage - Can be stored in a sealed container in the fridge for 24 hours, or in the freezer for up to 3 months.
RESOURCES
READ I Can’t Believe it’s Baby Food by Lucinda Miller Octopus Publishing
FOLLOW Lucinda on Instagram @naturedockids
This recipe can be found in Issue 102 of The Green Parent magazine, buy a copy here
