The Green Parent

By The Green Parent

30th August 2020

Alpa Mistry is the founder of True Veda and mother to two young boys. She lives with her husband and sons in London. She was born in the UK and raised in a household very much inspired by Indian heritage.

The Green Parent

By The Green Parent

30th August 2020

The Green Parent

By The Green Parent

30th August 2020

“I’m trying to do the same for my family. I founded True Veda (trueveda.com) in 2015 after being frustrated with other low quality cheap supplements on the market that were full of harmful additives, fillers and artificial ingredients. The idea of True Veda was to introduce the amazing benefits of Ayurveda to a wider audience through pure, organic unadulterated herbs in the form of food supplements.

SELF-CARE SECRETS

Starting the day with a warm glass of water with a slice of lemon, using a tongue scraper, followed by a cold shower to wake me up and get energised. I love to sip on infused water throughout the day and if I can get to a session of Pilates or Yoga once or twice a week then I feel even better!

BUSINESS PLANS

We really want to get more exposure for our brand so more people can benefit from our unique range of products. We want to collaborate more with people in the health & wellness space and launch more additions to our range of Ayurveda inspired supplements. We also want to give back more to the world, we do that already by sponsoring a school in India but we want to do more!

THREE WAYS TO BE MORE SUSTAINABLE

CHOOSE ORGANIC I would say first off using organic ingredients/products whenever you can.

GOOD SUPPORT Supporting those brands and companies that have a sustainable and eco-friendly policy is the best way.

TRAVEL WISE Use your car less, bike or walk to where you need to be!

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