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Bike Week, the UK’s biggest mass participation cycling event, is this year challenging families to get more out of life by swapping their four wheels for two and exploring new places in their local community. Towns, villages and cities across the UK will host free cycling events from 13 - 21 June.

What would happen if you let your child decide to eat whatever they wanted, whenever they wanted, wherever they wanted? Would they slowly (or rapidly!) descend into poor eating habits, choosing to live on chocolate, cakes and biscuits eaten gradually through the day? Would they become sick and fat? Or, would they actually be healthier and happier?

Inside you’ll find the results of the 2019 Natural Beauty Awards and read about pioneering beauty brands...