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Came across this website and I think it’s fantastic. The recipes are quick, lots of fresh veg etc and I’ve loved everything I’ve made from there. The salmon bites are lush - although not exactly rocket science it was something I’d never done with salmon. And the avocado and honey dip is lovely. My v picky 2 year old seems to quite like a few of the recipes.
It’s a us site but its pretty easy to adapt if you don’t have cups.
And if you do want cups and don’t have them here is how to make them.