8 Steps to a Less Busy, More Balanced Life
Don't wear a watch, don't accept unnecessary meetings and more tips for reducing busyness and creating balance in your life
Don't wear a watch, don't accept unnecessary meetings and more tips for reducing busyness and creating balance in your life
Making our own medicine from elderberries, how I've made more time for creativity and what I'm baking this week
The owners have spent the last two years renovating this 1860 home, whilst trying to preserve its history as a gold prospector's cottage
The majority of us are feeling bone-tired and mentally exhausted. Our nervous systems are overwhelmed. Here's why stillness and rest are the antidote
Making healing flower waters, drinking ceremonial rose cacao every day and why I've planned some Artist Dates
Using creativity to explore and express our feelings, fears and hopes around birth and motherhood can be a profound experience during pregnancy
A good birth debrief is about giving a sense of deep listening - moving away from the concept of the ideal or what ‘should have’ happened