
And Breathe...
Compassionate thoughtful and very, very cool, Carolyn Cowan has navigated a path from fashion designer, photographer and make-up artist into psychotherapy, and teaching yoga and breathwork
Compassionate thoughtful and very, very cool, Carolyn Cowan has navigated a path from fashion designer, photographer and make-up artist into psychotherapy, and teaching yoga and breathwork
I've a new theme for February, the best gluten-free banana bread, a wild spa to myself and honouring the memory of my mum
Songs to honour Brigid, a woman who lives with hares, floating for relaxation and bringing history to life
Our worth is measured not by the beauty of our beings and depth of our hearts, but by what we produce. Find out how to make deep rest a non-negotiable
Find half-term inspiration; gentle indoor festivals and history experiences. Get ideas for celebrating Imbolc with your family and much more inside this month's round up
Blessing apple trees, creating community, making vegan haggis and indulging in the joy of sauna in the woods
Those born under the Celtic tree sign of Rowan (21 Jan to 17 Feb) are considered to be thinkers and visionaries