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8 Ways to Put Joy into January!
Try a month of not spending, moving more and eating seasonal food to help you feel more positive as you start 2025
Slow down and reclaim time to enjoy your family
Try a month of not spending, moving more and eating seasonal food to help you feel more positive as you start 2025
Plant winter-sown seeds, sketch your dreams for the year ahead and go on a night-time walk to celebrate as we enter 2025
For mental wellness, finding stillness is important in our noisy world
At this time of year the emphasis can be on consumerism and stuff. But what if we changed things up and made it a time of sharing, instead?
The Winter Solstice or Yule is an opportunity to appreciate the natural world, to fill our homes with candles, friends, laughter, food and warm fires
Christmas on a budget doesn’t have to be austere: with a little imagination and creativity it can actually help you focus on what matters to you