11 Tips for Staying Healthy This Winter
Regular rest, steamy showers and massage to boost your mood, here are some suggestions for improving your health during colder weather
herbal medicine
How to treat your family with natural medicine
14 posts from herbal medicine
Make Your Own Rosehip Tonic
Here’s a fun project to help boost knowledge of medicine in the natural world – foraging for rosehips and turning them into a health promoting tonic for Autumn and Winter says Emma Schade-Stylli
What Areas of Your Life do you Need a Boost?
Holidaying on the Isle of Wight, doing some home education junk engineering and anticipating a supermoon!
How I Unlocked an Extra Hour a Day!
Making our own medicine from elderberries, how I've made more time for creativity and what I'm baking this week
Make Your Own Moorland Tea
My homemade moorland tea transports me to the moors where I see, smell and nap and am flooded with good memories again
Try this if you're in need of some horizontal parenting!
Making healing flower waters, drinking ceremonial rose cacao every day and why I've planned some Artist Dates
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