How performing arts can help young people manage stress and pressure
When children lean into creativity rather than digital distraction, they develop healthier coping mechanisms.
teenagers
Everything about respectfully parenting teenage kids
The present but absent parent: How our after hours work impacts our teens
New research reveals how parents’ after hours working at home is associated with poorer mental health outcomes in adolescents, including increased rates of depression and anxiety.
5 Steps to Endorphin-Rich Parenting
Laughter is queen when it comes to building connection with our kids - here's 5 ways to get started today, especially with older children
“I’m tired of having my requests ignored by my teenage son!”
7 ways to deepen your connection with your teenager and encourage cooperation even when you're frustrated
Raising Teens to Thrive
Nettie Gallagher writes about the subtle art of letting go as teenagers grow in this piece that won Highly Commended in our 2024 Writing Competition
How Breathing Can Help Teens with Their Mental Health
The breath can energise us, calm us, help us manage anxiety and even relieve pain. Here are 6 pranayama techniques to try with teenagers to calm, or energise
Membership
Unlock full access to The Green Parent and see the entire library of paid-members only posts
See our plans
Pssst! No surprises, cancel anytime