Sacred Sunday: How to Make Meditation a Habit
Mindfulness gives us greater self-control and self-awareness - useful parenting tools!

The magazine for raising kids with conscience, our mission is to bring more joy and connection to your family life.
	Mindfulness gives us greater self-control and self-awareness - useful parenting tools!
	Reading debut novels, learning maths through playing board games, trying a language class and how my daughter and I share a love of maps
	Building memories, creating family traditions, boosting social skills, improving numeracy and literacy and other great things about a regular games night
	Most of us are giving more than we’ve ever given and resting less than we ever have and it isn’t sustainable
	One of the quickest and most effective ways to create space amidst the hustle and bustle of family life is by using our breath
	Staying cosy on outdoor adventures, finishing a magazine and discovering what things I need to be able to parent with compassion