Freya - Honouring the goddess of love to bring about powerful change
Freya is a goddess of blessings, love, lust, and fertility. Beltane, the first of May, is her festival – a time of celebrating love and sexual union
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6 Magical Ways to Bring Creativity into Every Season
Making makes you feel good, right?! Follow this year long plan to boost your serotonin levels and help you to find joy throughout the year
Sacred Sunday: Running as Meditation
How to use your morning run as a chance to practice mindfulness, and focus on relaxation and increased happiness, plus 5 ways to get started with ChiRunning
How to Celebrate Imbolc with Your Children
This Imbolc, set an intention for change - what do you want to create in the coming year?
What are the Benefits of Playing Board Games as a Family?
Building memories, creating family traditions, boosting social skills, improving numeracy and literacy and other great things about a regular games night
Build Your Village
Early parenthood can be an isolating time. Here are 7 ways to find friends as a new parent. Good luck!
Presence, not Presents!
When children don't get enough attention they feel disconnected - here are 7 ways to a less-stress, more-joy festive season
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