The BIG Freeze
Lou Robbie encourages everyone to make use of their freezer and shares a few lunchbox recipes from her new book Make & Freeze
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13 of the Best Pumpkin Patches in the UK
This October why not head to your nearest farm to pick your own pumpkin for Halloween? Here are some of our favourites across the UK
My Mum's Go To Apple Cake Recipe!
This week I've nursed my daughter through a fever and read piles and piles of books
How Breathing Can Help Teens with Their Mental Health
The breath can energise us, calm us, help us manage anxiety and even relieve pain. Here are 6 pranayama techniques to try with teenagers to calm, or energise
Try This One Simple Shift to Revolutionise Your Life
My new theme for October is light, I discovered an ancient remedy in the woods and my daughter and I have spent time making an important list this week
3 Ways to Encourage Play at Home
Play is often seen as a time filler between more important activities, but play is the most vital activity for all stages of childhood
8 Steps to a Less Busy, More Balanced Life
Don't wear a watch, don't accept unnecessary meetings and more tips for reducing busyness and creating balance in your life
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