What Age Should a Child Get Their First Phone?
Big pile of reading recommendations, how to make your garden a butterfly sanctuary and what I learnt about screens and kids this week
mental health
Why mental wellbeing is as important (if not more so) as physical
36 posts from mental health
Meet the Tree Whisperer
Chewing gum from birch sap, beech leaf salad, tree-hugger Peter Wohlleben shares his favourite nature secrets
7 Fun, Free Play Ideas to Make the Most of a Trip to the Woods!
Make soothing hayfever tea, eat white chocolate blondies, watch a new film about home education and learn what to expect with next week's new moon
Sacred Sunday: 9 Self-Care Exercises
Real and practical advice for doing self-care in 15 minutes or less from mums who've turned their mornings around
Sacred Sunday: Cacao Helps me be a Better Mother
Plant medicine has helped me be a more present mother, to slow down, and to be more compassionate with myself
Sacred Sunday: Try Forest Bathing!
Forest Bathing has huge benefits on our nervous systems, reduces stress and helps with depression. It lowers blood pressure and can enhance quality of life
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