How to Cultivate Inner Peace
Hannah Barrett shares ways to make a mindful moment in the middle of everyday family life, plus ten ways to make meditation a daily habit

Stories about life as a mother through all ages and stages
Hannah Barrett shares ways to make a mindful moment in the middle of everyday family life, plus ten ways to make meditation a daily habit
Don't wear a watch, don't accept unnecessary meetings and more tips for reducing busyness and creating balance in your life
This week I've joined a choir, done some autumn crafting with my home educated daughter and found my new favourite book
The almost primal activity of making bread for our family honours one of the oldest practices of cooking. It is one of the most fulfilling things I do
This week I finished an issue of the magazine, read some neuroscience books, integrated lessons from a weekend of workshops, and role-played being a stone age mum!
I'm off to Heart of the Rose festival and planning our home education content for September