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thegreenparent March 27, 2026 2 min read

When the Clocks Change, Kids Feel it Most

Child sleep expert Ilona Andrews reveals how parents can handle the clocks going forward without bedtime battles, early wakeups and overtired children - and says most parents make the same mistake every year when the clocks change.

Tags: parenting
child sleeping
The whole day schedule is what really shifts a child’s body clock

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