How to Have a Natural Birth
Why would I want to give birth in a strange institution filled with bustling people reading monitors and twiddling knobs, if I could instead give birth in the comfort, safety and security of my own familiar home?

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Why would I want to give birth in a strange institution filled with bustling people reading monitors and twiddling knobs, if I could instead give birth in the comfort, safety and security of my own familiar home?
What if our over-clean approach is contributing to a host of chronic conditions ranging from allergies to inflammation of the gut?
The first few days after birth are a really important time for breastfeeding. The milk that is produced in these first few days (colostrum) is amazing stuff, packed full of antibodies.
For millenia women have given birth with other women - there to support, hold, rock and even sing to the birthing mother. Check out these birthing traditions from around the world.
For children play is a way of understanding how the world works. it's a way for them to voice their concerns while in a place of safety. And a chance for us to reassure them.
7 ways to support your child's natural instinct, which is to play! Their brains are hardwired for all types of play.