And Breathe...
Compassionate thoughtful and very, very cool, Carolyn Cowan has navigated a path from fashion designer, photographer and make-up artist into psychotherapy, and teaching yoga and breathwork
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Going Back to Nature - Living in a Yurt
Bex Bird lives in a yurt in West Cornwall with her two children, Senned (10) and Eidothea (9). Her older children are Matty (29), Ben (28), Caleb (25), Nelly (23) and Bryn (17) We moved in in 2017. I’d always wanted to build my own eco home, live more...
Sacred Sunday: The Art of Mindful Walking
Kinhin, or walking meditation, is a practice in Zen Buddhism that involves walking mindfully and slowly
Get My Ultimate Fire Cider Recipe!
Learning about leaf science, making a hedge, being inspired by storytellers and brewing a potent home remedy for the colder months
Eat Wild in November
What food is available in woods and hedgerows now and how to prepare them, including a recipe for dandelion and burdock cordial
Let Nature be Your Guide when Raising Children
How nature nourished and nurtured this mama on her journey through motherhood and guided her back home to herself.
Why I Set Fire to a Painting
I finished a magazine, walked on the downs, planned a mini retreat and let go of all the things that no longer serve me. Well almost!
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