natural health

Restore health and wellness by working with the innate curative powers of the human body

42 posts from natural health

Paid-members January 24, 2025 by melissacorkhill in home education

The Surprising Benefits of Wild Sauna

Blessing apple trees, creating community, making vegan haggis and indulging in the joy of sauna in the woods

Paid-members January 21, 2025 by thegreenparent in natural health

How to look after yourself and your little ones using five element theory this winter time, plus how to nourish the water element

January 12, 2025 by thegreenparent in mindfulness

One of the quickest and most effective ways to create space amidst the hustle and bustle of family life is by using our breath

Paid-members November 29, 2024 by melissacorkhill in natural health

Playing board games, learning tree songs, making healing soup and the benefits of warmth on our whole being

Paid-members November 15, 2024 by melissacorkhill in home education

Learning about leaf science, making a hedge, being inspired by storytellers and brewing a potent home remedy for the colder months

Paid-members November 14, 2024 by andyhamilton in healthy eating

What food is available in woods and hedgerows now and how to prepare them, including a recipe for dandelion and burdock cordial