Birthing with love and pleasure is possible for every person in every setting. Birth lays the foundation for how women feel about themselves and profoundly impacts their postpartum sexuality and relationships.
The first few days after birth are a really important time for breastfeeding. The milk that is produced in these first few days (colostrum) is amazing stuff, packed full of antibodies.
For millenia women have given birth with other women - there to support, hold, rock and even sing to the birthing mother. Check out these birthing traditions from around the world.
