3 Exercises for Mindful Breastfeeding
Relaxation techniques used whilst breastfeeding can reduce tension in your body, increase milk flow, and improve latch.
Breastfeeding is good for baby, mama and the earth!
Relaxation techniques used whilst breastfeeding can reduce tension in your body, increase milk flow, and improve latch.
Breastmilk is a living fluid that can be used for a whole range of purposes. Once you've benefited from its healing properties it'll be easy to see why it is trusted by so many.
The first few days after birth are a really important time for breastfeeding. The milk that is produced in these first few days (colostrum) is amazing stuff, packed full of antibodies.
Are you feeding your toddler and experiencing some resistance to extended breastfeeding from family and friends?