mindfulness

Slow down and take a moment to breathe and be present

27 posts from mindfulness See another: seasonal celebration, family life, motherhood

November 17, 2024 by thegreenparent in mindfulness

Sacred Sunday: The Art of Mindful Walking

Kinhin, or walking meditation, is a practice in Zen Buddhism that involves walking mindfully and slowly

November 3, 2024 by thegreenparent in motherhood

Parenting with impermanence in mind is bittersweet, yet essential. Highly Commended in our 2024 Writing Competition

October 9, 2024 by thegreenparent in mindfulness

Hannah Barrett shares ways to make a mindful moment in the middle of everyday family life, plus ten ways to make meditation a daily habit

September 10, 2024 by thegreenparent in seasonal celebration

Autumn energy is abundant; this is a time of bounty and celebration. Here's how to work with the earth's energy to encourage abundance

Paid-members August 16, 2024 by thegreenparent in herbal medicine

Making healing flower waters, drinking ceremonial rose cacao every day and why I've planned some Artist Dates

Paid-members August 4, 2024 by lucycorkhill in mental health

Here are 25 ways to help you celebrate your friends and friendship, not just on International Friendship Day but on every day of the year

Spotlight mindfulness